Lets not forget about the kid's
Children need education for health, diet, fitness and psychological wellbeing from an early age to give them the best start in life.
We offer circuit training including boxercise to make activity fun and encourage a positive mental attitude for a healthy body and heathy mind!
Kid's Diet & Fitness Programmes
- 1:1 Personal training & food coaching sessions
- Group circuits including boxercise for up to 6 children over the age of 8- ideal for the holidays!